Muscles & Mindset is a virtual community founded by Anne Jones, a certified life coach and personal trainer. The company offers 1:1 coaching services, fitness training, and holistic nutrition guidance to ambitious women seeking to transform their lives through mindfulness, fitness, and food. With a team of experts including Keyrsten McEwan, Registered Holistic Nutritionist, and Taylor Pilkington, Head Coach, Muscles & Mindset provides a comprehensive approach to achieving strength, confidence, and overall well-being.
HOME | Anne JonesReady to go FROM insecure, OVERWHELMED, and stressed TO confident, CONTENT, fit, HAPPY AND strong? I got you. Join our Muscles & Mindset Program with Anne Jones!
FREE Facebook Community for ambitious, busy women
Join our FREE Facebook Community for ambitious, busy women who want to achieve their fitness goals, discuss fitness and mindset, have a safe space to ask questions, learn how to eat intuitively, increase confidence, be healthy without being miserable, create the body of her dreams, drop fads and get fit FOR GOOD, fit 20-30-minute workouts into her busy schedule, enjoy food this season without diets or guilt, effortlessly play and run with their kids this summer, and finally, fully love herself and her body and design the life of her dreams!
ABOUT US | Anne JonesWe lead women to the best shape of their lives without a diet, a gym, or a scale… and without feeling like sinners for enjoying regular pizza and wine nights.
HOME | Anne JonesReady to go FROM insecure, OVERWHELMED, and stressed TO confident, CONTENT, fit, HAPPY AND strong? I got you. Join our Muscles & Mindset Program with Anne Jones!
Privacy Policy | Anne Jones
FREE RESOURCES | Anne JonesTake our What's Your FIT GIRL Personality Type quiz, download the Muscles & Mindset alignment tool, and connect in our free Facebook group.
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